【 tsheknutrition ╳ yeng cheee 】
No blue Monday because it’s a holiday✌🏽, but #MondayPunday continues yay! Anyone exploring local cafes today? Do you ever wonder how much coffee one should have a day 🤔☕️?
¨̮ ¨̮ ¨̮
💁🏻♀️A maximum daily caffeine intake of 400mg a day for healthy adults*, which equates to:
☕︎ 3 - 5 cups (8oz ⇆ 237ml) of brewed coffee
☕︎ 5 tall lattes from @starbucks (not Venti guys😂)
💡Caffeine content can vary depending on the type of coffee. Remember, everything in moderation⚖️💕. We will continue talking about coffee this week - stay tuned💫. Happy Easter Monday everyone🌞
*Reference: Health Canada 2003; 2015–2020 Dietary Guidelines for Americans
#dietitian #coffee #puns
同時也有3部Youtube影片,追蹤數超過2萬的網紅營養師媽媽Priscilla,也在其Youtube影片中提到,回流加拿大, 媽媽可以在家庭和工作取得平衡嗎? 營養師媽媽分享在加拿大工作情況 , 自僱或受僱的工作分享. 媽媽回流 在加拿大工作 [贊助] 營養師媽媽: paypal.me/nutritionmamahk [訂閱] 頻道: https://bit.ly/2CJUtum 聯絡營養師媽媽Pris...
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- 關於canada dietitian 在 sherrybyw Youtube 的精選貼文
- 關於canada dietitian 在 sherrybyw Youtube 的最佳貼文
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canada dietitian 在 營養師媽媽Priscilla Youtube 的最佳解答
回流加拿大, 媽媽可以在家庭和工作取得平衡嗎? 營養師媽媽分享在加拿大工作情況 , 自僱或受僱的工作分享. 媽媽回流 在加拿大工作
[贊助] 營養師媽媽: paypal.me/nutritionmamahk
[訂閱] 頻道: https://bit.ly/2CJUtum
聯絡營養師媽媽Priscilla電郵: [email protected]
營養師媽媽的嬰幼兒美味食譜 (電子版)
http://reurl.cc/exXg6L
請訂閱營養師媽媽 頻道: https://bit.ly/2CJUtum
Facebook page (營養師媽媽): www.facebook.com/mama.nutrition
Facebook page (身心營養師): www.facebook.com/dietitianhk
網站: www.nutritionmama.online
免費下載:
功能食物保健餐單: https://deft-thinker-8848.ck.page/61adf16d3e
canada dietitian 在 sherrybyw Youtube 的精選貼文
Ever since I posted my video on my dieting and binge eating experience, you guys have been asking me to film some workout and fitness videos. Here's my first one featuring some exercises you can do anywhere without equipment! I really love doing this circuit because there's no jumping (I have bad knees) and I included my favourite butt exercise...which is actually a roundhouse kick! Did you know that I did karate for over 15 years?
How I Lost 17 Pounds + Stop Binge Eating: https://www.youtube.com/watch?v=n_VpC9IsLOk
*Disclaimer: I am not a dietitian or personal trainer. This is simply my personal experience.
•••••••••••••••••••••••••••• FIND ME ON •••••••••••••••••••••••••••••••••••••••••••••
Instagram • http://www.instagram.com/sherrybyw
Facebook • http://www.facebook.com/sherrybyw
Snapchat • sherrybyw
EMAIL:
For random questions - sherry@abrushofbeauty.com
For business inquiries - info@abrushofbeauty.com
•••••••••••••••••••••••••••• ABOUT ME •••••••••••••••••••••••••••••••••••••••••••••
I'm Sherry and I love filming beauty, lifestyle, and travel videos! I speak English and Cantonese, and am trying to work on my Mandarin right now haha. I'm originally from Canada (Toronto!) and Hong Kong, but I currently work and live in Singapore. I do travel around quite a bit for work, and occasionally, leisure purposes so don't be surprised if you bump into me on the streets.
What do I do full-time? https://www.youtube.com/watch?v=zbTk5nKjuEc
Here are some more random facts about me: https://www.youtube.com/watch?v=o0ufTue-O9k
•••••••••••••••••••••••••••• MORE VIDEOS •••••••••••••••••••••••••••••••••••••••••••
APARTMENT TOUR (DOWNTOWN MONTREAL): https://www.youtube.com/watch?v=6Xt1PWSPPFg
自然捲髮造型分享 ?How I Curl My Hair: https://www.youtube.com/watch?v=rRGTU7WNsG8
10分鐘去學的眼鏡化妝!! Glasses Makeup: https://www.youtube.com/watch?v=D92l5gnyzlY
Sisters Q&A!!!: https://www.youtube.com/watch?v=4pYfg3PV8Dk
自信心 ♡ How am I so confident?!: https://www.youtube.com/watch?v=a2pFq92Vf70
Snippet of my life: https://www.youtube.com/watch?v=qJn8gV25wgs
•••••••••••••••••••••••••••• CAMERA & EQUIPMENT ••••••••••••••••••••••••••••••••
Canon EOS 70D
Canon EF-S 18-55mm f/3.5-5.6
Canon EF-S 24mm f/2.8
Canon EF 50mm f/1.8
Canon
Sony NEX-5R
Minolta 35, 50, and 85mm
Iphone 7+
[MUSIC]
Endless Summer by extenz https://soundcloud.com/extenz
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
https://creativecommons.org/licenses/by/3.0
Music promoted by Audio Library https://youtu.be/dH8sbGnmfZo
We Are One by Vexento https://soundcloud.com/vexento
https://www.youtube.com/user/Vexento
Free Download / Stream: http://bit.ly/2PaIKcR
Music promoted by Audio Library https://youtu.be/Ssvu2yncgWU
#workout #fitness #exercise
canada dietitian 在 sherrybyw Youtube 的最佳貼文
Despite this video being very personal, I wanted to share my dieting journey and 3 tips with you guys! Do keep in mind that the 17 pounds I lost was over the span of four years. It was definitely more of a lifestyle and mentality change, than a quick fix. Although I did lose weight, I do eat a sufficient amount to sustain muscle development. I workout as often as I can these days, alternating between cardio and muscular workouts.
*Disclaimer: I am not a dietitian or personal trainer. This is simply my personal experience.
•••••••••••••••••••••••••••• FIND ME ON •••••••••••••••••••••••••••••••••••••••••••••
Instagram • http://www.instagram.com/sherrybyw
Facebook • http://www.facebook.com/sherrybyw
Snapchat • sherrybyw
EMAIL:
For random questions - sherry@abrushofbeauty.com
For business inquiries - info@abrushofbeauty.com
•••••••••••••••••••••••••••• ABOUT ME •••••••••••••••••••••••••••••••••••••••••••••
I'm Sherry and I love filming beauty, lifestyle, and travel videos! I speak English and Cantonese, and am trying to work on my Mandarin right now haha. I'm originally from Canada (Toronto!) and Hong Kong, but I currently work and live in Singapore. I do travel around quite a bit for work, and occasionally, leisure purposes so don't be surprised if you bump into me on the streets.
What do I do full-time? https://www.youtube.com/watch?v=zbTk5nKjuEc
Here are some more random facts about me: https://www.youtube.com/watch?v=o0ufTue-O9k
•••••••••••••••••••••••••••• MORE VIDEOS •••••••••••••••••••••••••••••••••••••••••••
APARTMENT TOUR (DOWNTOWN MONTREAL): https://www.youtube.com/watch?v=6Xt1PWSPPFg
自然捲髮造型分享 ?How I Curl My Hair: https://www.youtube.com/watch?v=rRGTU7WNsG8
10分鐘去學的眼鏡化妝!! Glasses Makeup: https://www.youtube.com/watch?v=D92l5gnyzlY
Sisters Q&A!!!: https://www.youtube.com/watch?v=4pYfg3PV8Dk
自信心 ♡ How am I so confident?!: https://www.youtube.com/watch?v=a2pFq92Vf70
Snippet of my life: https://www.youtube.com/watch?v=qJn8gV25wgs
•••••••••••••••••••••••••••• CAMERA & EQUIPMENT ••••••••••••••••••••••••••••••••
Canon EOS 70D
Canon EF-S 18-55mm f/3.5-5.6
Canon EF-S 24mm f/2.8
Canon EF 50mm f/1.8
Canon
Sony NEX-5R
Minolta 35, 50, and 85mm
Iphone 7+
#dieting #fitness #weightloss
canada dietitian 在 Amanda highlights the difference between a dietitian and a ... 的推薦與評價
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canada dietitian 在 Dietitians of Canada | Toronto ON - Facebook 的推薦與評價
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