關於 best kettlebell ，我們在網路上蒐集到這些相關的討論、資訊與評價

【Decat'Live Class - Best exercises to tone your glute】
Sitting in a sedentary posture all day makes your glutes lazy. If you want to re-build a healthy and curvy lower body, try this glute workout live class coached by @chloesung.fitness 👇👇👇

📣 Mark your calendar! 31 May (Sunday) 11:00-11:45AM
🎥 Live on Decathlon Facebook Page
🗣 Cantonese

Get ready for your glute workout with the resistance band and kettlebell right now:
STRENGTH TRAINING RESISTANCE BAND GLUTE BAND: bit.ly/LIVEGLUTEBAND
OTHER RESISTANCE BANDS: bit.ly/LIVEXTBANDS
KETTLEBELLS: bit.ly/LIVEKETTLE

#DecatSportWithYou
#DecathlonHK
#70sports

I had the best time with @attitude_fitness taking a full body workout out in the sun. Nice knowing we got a little tan out of it as well. Next time with G&T right, Kyle? Hopefully now that the weather is picking up, we will have more sessions like this.

Exercises covered:
✅ Kettlebell deadlifts.
✅ Single leg Glute bridges.
✅ Glute ham raises.
✅ Kettlebell swings.
✅ Kettlebell clean and press.
✅ Plank walk ups.
✅ 12kg ball slams.
✅ 23kg ball over shoulders!
✅ Short crunches.
✅ Flutter kicks.
✅ Floating knee tucks……..

I always have the best time with Kyle. The best thing about him is that he ALWAYS pushes me to keep going but only because he knows I AM capable despite what I think/say during the process. So far he has managed to prove me wrong every time I said I couldn’t. Please feel free to follow his Instagram @attitude_fitness . He’s friendly and gives wonderful insight on how to become stronger and healthier. He also loves lame jokes and cat memes. Don’t we all?

Cropped Leggings from @lululemon and workout tank from @amazon .
Here is Music by @neovaii - Should’ve Started via @hellothematic #fitness #stronger #bubzvlogz #bubzbeauty #healthy #attitudefitness #vlogger

Best 20 MIN Workout // Kettlebell & Dumbell

มีพุงนิดๆ ไม่ว่ากันเนอะ.... เพราะ
พลอยพึ่งคลอด เด็กชายตัวน้อย มาได้ 6 เดือนเอง
ออกกำลังกายจน ลดหุ่นมาเหลือพอกับเดิมได้ก็พอไหวอยู่

ไว้ว่างๆ จะพา เด็กน้อย เพทาย มาแนะนำตัวนะคะ :)