今日は肩の日！
一周まわってバーベルショルダープレス(バックプレス)にはまってます！
BGM
Chill Upbeat Jazzy Lofi Hip Hop Jazz-Hop (No Copyright) FREE YouTuber Vlog Background Music
https://www.youtube.com/watch?v=ss0fcRnHk9g&index=16&list=PL06diOotXAJK77j3iIT0bpKAPuAK2RqNb
[No Copyright Music] Chill Lofi Hip Hop Instrumental (Copyright Free) Music - Days Like These
https://www.youtube.com/watch?v=DMyudUrFlQQ&list=PL06diOotXAJK77j3iIT0bpKAPuAK2RqNb
【一般社団法人ジャパンアスリートトレーナー協会】（JATA）
認定トレーナー試験 受講者募集
https://www.jata2018.jp/index.html#about
滑舌悪くてすみません、裏側矯正ですｗ
歯がないのもそのためですw
4本抜いてますｗ
【サプリメント購入場所】
Iherb
https://jp.iherb.com
紹介コード：JPK250
マイプロテイン
http://tidd.ly/2590c992
初回紹介コード：QL12-R1
【ReinoのSNS】
Instagram： http://instagram.com/reiphone7
Twitter： http://twitter.com/Reiphone4S
アメブロ : https://ameblo.jp/reiphone7?frm_id=v....
ボディメイクのすすめ： https://reiphone7.amebaownd.com
れーののおすすめ商品一覧は楽天ROOM： https://room.rakuten.co.jp/room_reiphone
関連動画
【IFBBプロへの道】大会5日前のトレーニング！～カウントダウン！
https://www.youtube.com/watch?v=m4z7RJ1JmWQ
【フル食】ダイエット・減量期の一日の食事
https://www.youtube.com/watch?v=Q21iFvVN__A
【減量】うまく脂肪だけを落とす１日の食事料理。
https://www.youtube.com/watch?v=E036UL0ILiE
【フル食】僕の食生活! ～減量期
https://www.youtube.com/watch?v=joIHjeSixxY
バキバキの体を作った1日の食事【フル食】
https://www.youtube.com/watch?v=yWAjSZorE98
何が反則なの？
https://www.youtube.com/watch?v=yeZxGF2aDpM
ベストボディジャパン2018 埼玉大会
https://www.youtube.com/watch?v=9BBbPc_mUds&t=385s
簡単にお腹を割る２分の腹筋！【バカに出来ない割れて行くお腹】
https://www.youtube.com/watch?v=2KyVjX0aTq4
１日１分あれば十分！【こんなに短くても究極に効く】最強腹筋トレーニング
https://www.youtube.com/watch?v=KfuOS6uQoWc
【筋トレ】減量トークvol.2 ～腹の脂肪はいつ落ちる？～
https://www.youtube.com/watch?v=UlKqK_gR-Xo&t=1s
その他NPCJおすすめ動画
NPCJビーフ佐々木クラシック2018！
https://www.youtube.com/watch?v=Ex5BJFPU06o&t=1022s
【フィジーク】Kanekinさん・Jinさん出場 NPCJ 2018 オーバーオール ~ビーフ佐々木クラシック
https://www.youtube.com/watch?v=jPM-jbvIrwM&t=35s
NPCJ BEEF佐々木大会！！！ 優勝は誰の手に・・・・
https://www.youtube.com/watch?v=mrAiXbytwrs
► Music Credit Track Name: "Dreams" Music by Dj Quads @ https://soundcloud.com/aka-dj-quads • Official DJ QUads YouTube channel HERE: https://www.youtube.com/channel/UCusF... • DJ QUads Twitter HERE: https://twitter.com/DjQuads • DJ QUads Spotify HERE: https://open.spotify.com/artist/2VZrd... • DJ QUads Instagram HERE: https://www.instagram.com/djquads • Original upload HERE - https://www.youtube.com/watch?v=G5mRT... • Music promoted by NCM: https://goo.gl/fh3rEJ ––– ♪♫ FREE DOWNLOAD ♫♪ ––– ► Download "Dreams" for free HERE - https://theartistunion.com/tracks/dfeb91 ► Background Footage Credit: Nick Farley • The FREE Stock Video Footage featured within this video was filmed by Nick Farley @ NCM and can be found on our 2nd channel 'Creator Nation' HERE: www.youtube.com/channel/UC3IL3qz1YHw9vwClLqRUc7A ––– • (C) Copyright Notice: This is FREE non-copyrighted (royalty free music) that has been publicly released by the artist "Dj Quads" for use by content creators within their YouTube videos. Proof of "permission for commercial use" can be found on the official Dj Quads SoundCloud page (Linked Above) or within description of Wach his original YouTube upload of this track, HERE: https://www.youtube.com/watch?v=G5mRT... - Disclaimer: The music featured in this video has been modified and adapted in a transformative manner. The original track has been remixed/edited then converted into video format to create artistic visuals for entertainment purposes and to help promote the music and original artist. ––– ♪♫ [NCM] -♫♪ ––– [NO COPYRIGHT MUSIC] • Follow NCM on Twitter HERE - https://goo.gl/VF8ggk • Follow NCM on Facebook HERE - https://goo.gl/aaTtyF • If you're an artist who wants your music featured on the channel or an artist that would like your music removed, please contact NCM @ (nocopyrightmusicarchive@gmail.com) - NCM No Copyright Music is a YouTube channel dedicated to releasing daily music uploads to help creators enhance the creativity and popularity of their content. You can download all of the songs featured on our channel for free, simply read the music video's description box to locate the (URL) link to download the free music in mp3 format. #NCM No Copyright Music - Chill Upbeat Jazzy Lofi Hip Hop Jazz-Hop (No Copyright) Vlog Music that you can Download FREE to use as Instrumental YouTuber Background Music for YouTube Videos that is chill upbeat youtuber vlog music by DJ Quads
above フィットネス 在 【筋トレ】肩のトレーニング3種目 #2 【パーソナル ... 的推薦與評價
... トレーナー紹介パーソナルトレーニングジム A B O V E （東京 荻窪） 代表 ... ジム ABOVE 設立受賞歴Summer Style Award フィットネス モデル トール ... ... <看更多>